About Us

The director of Befittoday.co.uk Tamunonengiye – ofori Ossai, also known as  ‘TJ’ Ossai recently won the World Masters Championships in the 100 metres and 200 metres, with the blistering times of 10.98 seconds for the 100 metres and 21.75 seconds for the 200 metres. A bronze medal was also won in the 4 x 100 metres relay. TJs 200 metre time was the second fastest of all time by a Briton, in the M40 category. The event took place in Lyon, France from the 4th to 16th August 2015. Also a respected personal trainer, sports coach and educator within the fitness industry, he currently leads a team of coaches providing sporting activities for children in schools all over London. As a mentor to many young children, TJ regularly attends school assemblies to motivate young children to achieve, through resillience and determination. Having worked and trained with Olympic athletes and coaches, the World Masters Champion who is our leading trainer at BeFitToday, draws from his experience of over 15 years in the sport of Athletics to help clients towards successful goal attainment.

  • BA Hons Business Marketing
  • Level 4 Nutrition Diploma
  • YMCA Reps Level 3 Personal Trainer
  • UKA Level 1 and Level 2 Athletics Coaching
  • YMCA Level 2 Circuit Training

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” 

TJ Ossai: ” Winning is a mindset. Its about the daily graft. The blood, sweat and tears, about determination. Winning is not being afraid to lose. Its about focussing on the process, being a better person. Winning is a decision.”

How do we guarantee results?

Our personal trainers apply the latest qualified scientific research while injecting discipline and consistency into each of our services.

“Be a yardstick of quality. Some people aren’t used to an environment where excellence is expected”
Steve Jobs

If we are to hold the benchmark higher than our competitors we must critically analyse our ideas at every step. This process breeds excellence in personal training. Our comprehensive approach to fitness, up to date knowledge and passion are the qualities that separate us from the rest of the field.

If you don’t believe us, take a look at the before and after gallery, to see our client’s achievements. Alternatively, read the information in our articles to understand why we have the ability to guarantee you rapid results.

“Next to excellence is the appreciation of it”
William Thackeray

What can you expect from our fitness training services?Befittoday.co.uk’s personal trainers are renowned for having a direct, no nonsense approach to:

Weight loss, Toning and muscular development

Sport specific issues: Befittoday.co.uk works closely with a team of highly qualified specialists including:

  • Masseur
  • Physiotherapists
  • Nutritional expert

About our personal trainers in London

We take our duty to meet your targets very seriously. We don’t just say that, we are also prepared to demonstrate it by providing the finest quality in: Personal training across London, Weekly circuit training and boot camp sessions held in East London, Our diet plan called Be Fit Today Nutrition, Our monthly newsletter packed with fitness incentives and financial prizes and Our Be Fit Today Kids programme helping to fight child obesity in London schools. How we operate? We remove the excuses to bring health and fitness to your home, nearest park or gym. We are hell bent on making ourselves accessible around the clock, by utilising every possible mode of communication. None of our academic and scientific ability would be useful if our team of personal trainers and specialists couldn’t execute their technical knowledge in real life situations. This is where practise makes perfect as we ensure that each session and consultation is value for money. Whether it is personal training, circuit training, boot camp or a session with a personal trainer or specialist you can be sure your time will be strategised to the final detail. !

“Doubt whom you will, but never yourself”
Christian Bovee

Our number 1 rule is to put the client first

Befitoday.co.uk is devoted to building a rapport with you. For us, there is no greater satisfaction than motivating and supporting a client. It gives us great pleasure to witness a client’s improvement unfold.

Whether you are a busy professional, new mum or student on a budget, we are committed to boosting your confidence and happiness through our fitness training regimes.

“In any project the important factor is your belief. Without belief, there can be no successful outcome.”
William James

Befittoday.co.uk was founded on the premise that success means having the courage and determination to become the person you believe you are meant to be. Of course each client’s objective is individual but we seek to inspire everyone.

Our testimonials illustrate how our existing clients have enjoyed and prospered from our personal and fitness training services. If you make a commitment to our services we can guarantee long lasting results.

This website affirms that we will make a continued effort to learn more, educate and provide you with the best information.

Our personal trainers have transformed over one hundred lives and helped our client’s achieve their fitness goals; you could be the next one.

For more details about our personal training and fitness training services in East London, South and North London.

Contact us today on 0207 101 5049.

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