Be Fit Today is a fitness consultancy, based in London, providing personal training services to adults and children alike in areas including , Hampstead, Chelsea, Enfield, Whitechapel, Brixton and the rest of the capital.
Our personal trainers have designed a variety of courses to meet the diverse fitness goals of our clients, including wedding and holiday fitness boot camps, after school clubs, and post injury rehabilitation to name a few.
Whatever your fitness goals may be, our personal training services can be tailored to you. We take a flexible approach to your fitness because we know that everyone is different. Working with a consultancy will give you the motivation and belief you need to achieve your personal goals.
We offer one to one courses to focus on your development but we also give you the freedom to exercise and train with your friends and loved ones. If you’re going on holiday or getting married, our boot camps are designed to help you tone up as a group and share the experience together.
If you are local to East London, find out more about our packages below.
14 day Quick Fix Shredder!
14 continuous days of fat burning totalling 18 personal training sessions
2 x massage therapy sessions
Special food plan
£33 per session
Wedding Transformation Package
Involve your partner in an exciting quest to look and feel a million dollars on your big day. Our programme also incorporates fun group fitness classes and activities for your bridesmaids and groomsmen.
Bespoke Personal Training
Our personal trainer service is to provide convenience. We want clients to benefit from our first class training methods in their own homes, nearest park or gym
Boot Camp
Going to the gym or out for a run on your own may not be an inviting prospect. Joining a group with a shared aim will help you get results faster.
14 day Quick Fix Shredder!
14 continuous days of fat burning totalling 18 personal training sessions
2 x massage therapy sessions
Special food plan
£33 per session
14 day Quick Fix Shredder!
14 continuous days of fat burning totalling 18 personal training sessions
2 x massage therapy sessions
Special food plan
£33 per session
14 day Quick Fix Shredder!
14 continuous days of fat burning totalling 18 personal training sessions
2 x massage therapy sessions
Special food plan
£33 per session
14 day Quick Fix Shredder!
14 continuous days of fat burning totalling 18 personal training sessions
2 x massage therapy sessions
Special food plan
£33 per session
Burn more fat with sprints!
A new study shows that an effective short-sprint workout can be done in half the time required for an endurance running program, and it produces better results….
Nutrition Guide
Findmout how we can help you with your daiy nutrition plan. We work with our clients to benefit from our nutrition programme.
Care Programs
In thsi are we cater for all forms of rehabilitation. We work with you to improve your current circumstances
Personal Training Programs
Our personal trainer service is here to provide convenience. We want clients to benefit from our first class training methods…
Join Our Newsletter
“BFT not only helped transform my body but also my lifestyle and attitude to food and health. I started working with TJ in January 2011 and never looked back. He is a Personal Trainer and an expert in food nutrition, fitness and health.” TJ has been my fitness mentor on and off the treadmill, continuously supporting and motivating me with […]
What Hannah says about us?
Weight……Hate it. I had always been a big girl. I used the excuse of it runs in the family for a very long time. I started my slow and steady climb to size 24 when I was about 8 years old. Honestly I didn’t know how big I was, I carried myself well and dressed appropriately for my size. bloodstream. […]
What Jay Hunponu-Wusu says about us?
Since training with TJ Ossai and BeFitToday, I have achieved great and fast results! My fitness, power and strength has drastically improved. I am lighter and more powerful now. He has always been there for me and making sure I achieve my potential at competitions. Without his support and expertise I wouldn’t be where I am today! I would definitely […]
What Chloe says about us?